Emotional Sobriety

I recently gave a talk to an Adult Children of Alcoholics group. It was a very lovely group and Im so glad I did. I happened to pick the topic of Emotional Sobriety and is often the case, I learned a lot while researching for this topic.  The obvious things of course …

Radical Self-Care

Just got back from what was supposed to be a 3-day weekend in Vegas… It ended up being a 5 day weekend!  We couldn’t get a flight out to save our lives. I thought I was in groundhog day! Everyday we’d get up before dawn, hail our taxi and off …

Stockholm Syndrome?

Stockholm Syndrome: What is it? Wikipedia defines it this way: “A paradoxical psychological phenomenon wherein hostages express adulation and have positive feelings towards their captors that appear irrational in light of the danger or risk endured by the victims”. This term came about in 1973 in Sweden when two bank …